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If you want to take your healing a step further...
*Pre-order* These journal prompts help you start identifying what is holding you back from healing. It is to guide you to figure out when negative self talk showed up in your life, who planted those seeds in your head, and to see what tools you already have in your toolbox.
Really take the time to go through these journal prompts. They are intentionally designed for you to think extensively and spend time on. This will take you a while as there are quite a few questions but I guarantee that these journal prompts will lead you to things in your brain you may not have realized about yourself.
Journal Prompts for Self-love
$20.00
These journal prompts are all centered around self-love. They will guide you in a short overview of how you view self-love and how you can start to grow in it.
Journal Prompts for Self-Care
$20.00
These journal prompts are all centered around self-care. They will guide you in a short overview of how you view self-care and how you can start to grow in it.
Journal Prompts for Self-Confidence
$20.00
These journal prompts are all centered around self-confidence. They will guide you in a short overview of how you view self-confidence and how you can start to grow in it.
Deep Dive Journal into Self-growth
$35.00
This journal is going to be an intensive journal into Self-growth. You can see what areas you need help in, learn more about yourself and what you need, and learn some tools for how to grow and reflect on if they would be useful to you.
Deep Dive Journal into Self-reflection
$35.00
In this journal you can see what areas you need help in (for self-reflection), learn more about yourself and what you need, and you can learn some tools for how to increase your ability to self-reflect and if they would be useful to you.
30 Tips for Starting to Heal
$5.00
This will give you my top 30 tips for starting to heal!
30 Coping Mechanisms
$5.00
This will give you 30 coping mechanisms for dealing with trauma, stress, depression, and anxiety.
45 min. One-on-One Coaching Call
$2,000.00
This is my link for my One-on-One Coaching Call. This is where we can discuss anything you need to in depth. You need advice? I got you. You are struggling with coping with a difficult situation? I got you. You just need someone to vent to and maybe get a little advice as well? I got you. Pretty much anything you need. I got you.
Deep Dive Journal for Jean
Free
Deep Dive Journal into Boundaries
$35.00
This is a deep dive into boundaries. It covers it generally and then dives into some different categories of your life that need boundaries.
Boundaries Course
$997.00
*Being redone to be more valuable to you* This course is all about boundaries. It talks about boundaries, protecting your space and peace, people wanting to stay in their messes, and growth in boundaries being uncomfortable. It also comes with a deep dive journal in boundaries and weekly 45 minute coaching calls with me for three months.
Healing Course
$997.00
*Pre-order* This course goes over coping mechanisms, the importance of hobbies, the importance of having a purpose, the importance of having a support system and why having toxicity in your support system is bad, and how you can use music or alternative methods to heal. In this training you also receive: 30 coping mechanisms, 30 tips for starting to heal, Deep Dive Journal to Open Your Mind for Healing, playlists with songs to help with any mood, and $24,000 worth of coaching – once a week for three months.